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蒜,切厚片
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洋葱,切丝
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老抽、盐
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糖、胡椒粉
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淀粉,加少量凉水调制成淀粉糊
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香油
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青、红椒片
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做法
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1.用刀在鱼身两侧划细纹、用少量盐和料酒腌制10分钟;
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2.锅内入底油烧热,转中火,取葱段、姜片、蒜片、洋葱丝入锅煸炒出香味;
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3.将大黄鱼下锅,每一侧煎至金黄色即可,加入老抽、盐、糖、胡椒粉调味,并加入适量清水没过鱼身,小火焖煮5分钟;
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4.大火收汁,加入淀粉糊,淋上香油装盘;
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5.将青、红椒片铺在黄鱼上,取少量底油,中火烧至五成热浇在大黄鱼上即成。
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关键
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1.腌制大黄鱼的汤汁倒掉,鱼身用厨房纸擦干,以免下锅时粘锅;
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2.最后一个步骤中可再切少许葱姜蒜铺在黄鱼上,底油一淋可使菜品更加鲜香。
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传世美味炮制完全攻略2 糊饼
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