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2.庆祝(Celebration)
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庆祝生命的创造力以及梦想的实现
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Celebrate the creation of life and dreams fulfilled
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纪念人生的失落:亲人的去世或梦想的破灭等(表达悲伤)
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Celebrate losses: loved ones, dreams, etc. mourning
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3.言行一致(Integrity)
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真诚Authenticity 创造Creativity 意义Meaning 自我肯定Self-worth
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4.滋养身体(Physical Nurturance)
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空气Air 食物Food 运动 Movement, exercise
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免于病毒、细菌、昆虫及肉食性动物的伤害
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Protection from life-threatening forms of life:
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Viruses, bacteria, insects, Predatory animals
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休息Rest 住所Shelter 触摸Touch 水Water
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5.玩耍(Play)
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乐趣Fun 欢笑Laughter
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6.情意相通(Spiritual Communion)
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美Beauty 和谐Harmony 激励Inspiration 秩序Order 平静Peace
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7.相互依存(Interdependence)
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接纳Acceptance 欣赏Apprecation 亲密关系Closeness 社区Community 体贴Consideration 成长Contribute to the enrichment of life
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安全感Emotional Safety 倾听Empathy
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诚实(诚实使我们能够认识和超越自己的局限性)
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Honesty(the empowering honesty that enables us to learn from our limitations)
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爱Love 信心Reassurance 尊重Respect 支持Support 信任Trust 理解Understanding非暴力沟通把需要看作是有助于生命健康成长的要素,而不是某种具体的行为。一种要素是否被当作需要,关键在于它能否促进生命的健康成长。
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