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6. Kilduff, G.J., & Galinsky, A.D. (2013). From the ephemeral to the enduring How approach- oriented mindsets lead to greater status. Journal ofPersonality and Social Psychology, 105(5), 816–831.
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7. It’s unclear whether the benefit comes simply from rebooting the association that our brain has between “feeling confident” and “standing confidently,”whether a bolder stance also boosts hormones associated with risk-taking. Thi study found hormones were part of the mix: Carney, D.R., Cuddy, A.J., & Yap, A.J.(2010). Power posing: Brief nonverbal displays affect neuroendocrine levels an risk tolerance. Psychological Science, 21(10), 1363–1368. This larger later study relicated the effects on confidence (though not the effects on testosterone and cosol): Ranehill, E., Dreber, A., Johannesson, M., Leiberg, S., Sul, S., & Weber, R.A.(2015). Assessing the robustness of power posing: No effect on hormones and ris tolerance in a large sample of men and women. Psychological Science, 26(5), 653–656.
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8. Carney, D.R., Cuddy, A.J., & Yap, A.J. (2010). Power posing: Brief nonverbal displays affect neuroendocrine levels and risk tolerance.Psychological Science, 21(10),1363–1368.
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第六节 调节课
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1. Wilson, T.D., & Gilbert, D.T. (2005). Affective forecasting: Knowing what t want. Current Directions in Psychological Science, 14(3), 131–134. See also Gilbert’s highly accessible book: Gilbert, D.T. (2007). Stumbling on Happiness, 6th ed. New York: Vintage Books.
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第十七章 应对焦虑、无措、愤怒等负面情绪
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1. Wilson, T. (2004). Strangers to Ourselves: Discovering the Adaptive Unconscious. Cambridge, MA: Belknap Press.
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2. Kircanski, K., Lieberman, M.D., & Craske, M.G. (2012). Feelings into words
:Contributions of language to exposure therapy. Psychological Science, 23(10),1086–1091.
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3. Lieberman, M.D., Eisenberger, N.I., Crockett, M.J., Tom, S.M., Pfeifer, J.H., &Way, B.M. (2007). Putting feelings into words: Affect labeling disrupts amygdal activity in response to affective stimuli.Psychological Science, 18(5), 421–428.
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4. For general references on the weaknesses of suppression as a coping strategy
:Kross, E., & Ayduk, O. (2011). Making meaning out of negative experiences by selfdistancing. Current Directions in Psychological Science, 20(3), 187–191. Other studies showing how suppression underperforms reappraisal as a technique: Goldin,P.R., McRae, K., Ramel, W., & Gross, J.J. (2008). The neural bases of emotion regulation: Reappraisal and suppression of negative emotion. Biological Psychiatry,63(6), 577–586; Gross, J.J., & John, O.P. (2003). Individual differences in two emtion regulation processes: Implications for affect, relationships, and wellbeing.Journal ofPersonality and Social Psychology, 85(2), 348–362. For a study that shows how suppression can backfire and affect others around us, see Butler, E.A., Eoff, B., Wilhelm, F.H., Smith, N.C., Erickson, E.A., & Gross, J.J. (2003). The socia consequences of expressive suppression. Emotion, 3(1), 48–67.
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5. Kross, E., et al. (2014). Self-talk as a regulatory mechanism: How you do it matters. Journal ofPersonality and Social Psychology, 106(2), 304–324.
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6. Kross, E., & Ayduk, O. (2011). Making meaning out of negative experiences by self- distancing. Current Directions in Psychological Science, 20(3), 187–191.
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7. Rutten, B.P., et al. (2013). Resilience in mental health: Linking psychological and neurobiological perspectives. Acta Psychiatrica Scandinavia, 128(1), 3–20.The following study also found that the ability to generate in the-moment positive emotion boosted resilience: Cohn, M.A., & Fredrickson, B.L. (2010). In search of durable positive psychology interventions: Predictors and consequences of longterm positive behavior change. Journal of Positive Psychology, 5(5), 355–366.
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8. Zander, R.S., & Zander, B. (2000). The Art of Possibilit. Boston: Harvard Business School Press.
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9. George, B., & Sims, P. (2007). True North: Discover Your Authentic Leadership.San Francisco: Jossey-Bass.
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10. Rutten, B.P., et al. (2013). Resilience in mental health: Linking psychological and neurobiological perspectives. Acta Psychiatrica Scandinavica, 128(1), 3–20.
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11. Thre’s a good list of references cited in: Brown, R.P., Gerbarg, P.L., & Muench, F.(2013). Breathing practices for treatment of psychiatric and stress-related medical conditions. Psychiatric Clinics ofNorth America, 36(1), 121–140.
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12. Kahneman, D., & Tversky, A. (1986). Rational choice and the framing of decisions. The Journal of Business, 5(4), S251- S278.
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13. Yoshida, W., Seymour, B., Koltzenburg, M., & Dolan, R.J. (2013). Uncertainty increases pain: Evidence for a novel mechanism of pain modulation involving the periaqueductal gray. Journal ofNeuroscience, 33(13), 5638–5646.
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14. Fernald, A., & O’Neill, D.K. (1993). Peekaboo across cultures: How mothers and infants play with voices, faces, and expectations. In Parent- Child Play: Descriptions and Implications (pp. 259–285). Albany: State University of New York Press.
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15. Parrott, W.G., & Gleitman, H. (1989). Infants’ expectations in play: The joy of peek-a-boo. Cognition and Emotion, 3(4), 291–311.
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16. Arnsten, A.F. (1998). The biology of being frazzled.Science, 280(5370), 1711–1712.
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第十八章 复原后还能满血向前吗
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