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9. Levy, D.M., Wobbrock, J.O., Kaszniak, A.W., & Ostergren, M. (2012). The efects of mindfulness meditation training on multitasking in a high- stress information environment. Paper presented at the Proceedings of Graphics Interface 2012,Toronto, Ontario, Canada.
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10. Zeidan, F., Johnson, S.K., Diamond, B.J., David, Z., & Goolkasian, P. (2010).Mindfulness meditation improves cognition: Evidence of brief mental training.Consciousness & Cognition, 19(2), 597–605.
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11. Moyer, C.A., et al. (2011). Frontal electroencephalographic asymmetry associated with positive emotion is produced by very brief meditation training. Psychological Science, 22(10), 1277–1279.
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第二十章 动力是自己创造出来的
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1. Key articles include: Seligman, M.E.P., Steen, T.A., Park, N., & Peterson, C.(2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421; Mongrain, M., & Anselmo-Matthews, T. (2012).Do positive psychology exercises work? A replication of Seligman et al. (2005).Journal of Clinical Psychology, 68(4), 382–389.
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2. Gander, F., Proyer, R., Ruch, W., & Wyss, T. (2013). Strength-based positive interventions: Further evidence for their potential in enhancing well-being and alleviating depression. Journal ofHappiness Studies, 14(4), 1241–1259.
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3. Seligman, M.E.P. (2011). Flourish: A Visionary New Understanding of Happiness and Well- being. New York: Free Press.
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4. Moll, J., Krueger, F., Zahn, R., Pardini, M., de Oliveira- Souza, R., & Grafman,J.(2006). Human fronto-meso limbic networks guide decisions about charitable donation. Proceedings of the National Academy of Sciences USA, 103(42), 15623–15628.
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5. There is lots of evidence on this in the book by Dunn, E., & Norton, M. (2013) Happy Money: The Science of Happier Spendin. New York: Simon & Schuster. Thi study also showed that people go on to be more generous after recalling their geerosity, so it starts a virtuous circle: Aknin, L., Dunn, E., & Norton, M. (2012).Happiness runs in a circular motion: Evidence for a positive feedback loop between prosocial spending and happiness. Journal ofHappiness Studies, 13(2), 347–355.
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6. Another finding from the World Happiness Report’s agglomeration of happness surveys. Helliwell, J., Layard, R., & Sachs, J. (2013). World Happiness Report 2013. New York: UN Sustainable Development Solutions Network.
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7. Otake, K., Shimai, S., Tanaka-Matsumi, J., Otsui, K., & Fredrickson, B.L.(2006). Happy people become happier through kindness: A counting kindness intervention. Journal of Happiness Studies, 7(3), 361–375; Aknin, L., Dunn, E., &Norton, M. (2012). Happiness runs in a circular motion: Evidence for a positive feedback loop between prosocial spending and happiness. Journal of Happiness Studies, 13(2), 347–355.
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8. Amabile, T.M., & Kramer, S.J. (2011). The Progress Principle: Using Small Win to Ignite Joy, Engagement, and Creativity at Work. Watertown, MA: Harvard Business Review Press.
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9. Helliwell, J., Layard, R., & Sachs, J. (2013). World Happiness Report 2013. New York: UN Sustainable Development Solutions Network.
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10. Powdthavee, N. (2008). Putting a price tag on friends, relatives, and neighbours: Using surveys of life satisfaction to value social relationships. Journal of Socio-Economics, 37(4), 1459–1480.
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11. Sandstrom, G.M., & Dunn, E.W. (2014). Social Interactions and Well-Being
:The Surprising Power of Weak Ties.Personality and Social Psychological Bulletin,40(7), 910–922.
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12. Laird, J.D. (1974). Self- attribution of emotion: The effects of expressive behavio on the quality of emotional experience. Journal of Personality and Social Psychology, 29(4), 475–486.
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13. Strack, F., Martin, L.L., & Stepper, S. (1988). Inhibiting and facilitating conditions of the human smile: A nonobtrusive test of the facial feedback hypothesis.Journal ofPersonality and Social Psychology, 54(5), 768–777.
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14. Kraft, T.L., & Pressman, S.D. (2012). Grin and bear it: The influence of manlated facial expression on the stress response. Psychological Science, 23(11), 1372–1378.
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15. Kahneman, D. (1999). Objective Happiness. In D. Kahneman, E. Diener, & N.Schwartz (Eds.), Well-Being: Foundations of Hedonic Psychology. New York: Russell Sage Foundation. Daniel Kahneman’s TED talk also covers the topic: Kahneman, D. (2010). The riddle of experience vs. memory
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16. Fredrickson, B.L. (2000). Extracting meaning from past affective experiences The importance of peaks, ends, and specific emotionsCognition and Emotion 14(4), 577–606.
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17. Kahneman, D., Fredrickson, B.L., Schreiber, C.A., & Redelmeier, D.A. (1993).When more pain is preferred to less: Adding a better end. Psychological Science,4(6), 401–405.
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18. Colonoscopies: Redelmeier, D.A., & Kahneman, D. (1996). Patients’ memories of painful medical treatments: Real-time and retrospective evaluations of two minimally invasive procedures. Pain, 66(1), 3–8. Loud noises: Schreiber, C.A., &Kahneman, D. (2000). Determinants of the remembered utility of aversive sounds.Journal ofExperimental Psychology: General, 129(1), 27–42. Overview of peak- end findings: Fredrickson, B.L. (2000). Extracting meaning from past affective expeences: The importance of peaks, ends, and specific emotionsCognition and Emotion, 14(4), 577–606.
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19. Do, A.M., Rupert, A.V., & Wolford, G. (2008). Evaluations of pleasurable experiences: The peak end rule. Psychonomic Bulletin & Review, 15(1), 96–98.
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