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help sb. in sth．在某方面帮助某人：
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She offered to help Rose in the housekeeping．她主动提出帮罗丝管家。
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Its aim is to help the proletarian in its struggle for emancipation．它的目标是帮助无产阶级进行争取解放的斗争。
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help oneself (one) to sth．给自己（帮某人）夹菜（拿烟等）：
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Help yourself to a beer．喝杯啤酒。
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May I help you to some more meat？我给你再夹点儿肉好吗？
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Have a cigarette. Help yourself．抽支烟，自己拿吧。
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help out帮助（克服困难）：
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Tom helps out in the store after school．放学后汤姆在店里帮忙。
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Jane is helping out mother by minding the baby．简照看宝宝来帮助妈妈。
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help with帮助做某事：
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Jim will help with the concert．吉姆将帮助组织这次音乐会。
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She often helps her with the chores．她常常帮她做家务事。
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cannot help可用于下面短语中（在这里help的基本意思是“避免”）：
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can’t help (it) 是没有办法的事，没法控制：
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We can’t help it that things went badly．情况不佳我们也没有办法。
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“Why are you crying?” “I just can’t help it.”“你为什么哭？”“我就是控制不住。”
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can’t help doing sth．禁不住做某事：
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She couldn’t help smiling．她禁不住笑了起来。
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She couldn’t help envying Diana．她不由得不羡慕戴安娜。
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can’t help sb. doing sth．不能让某人不做某事：
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I can’t help him saying that．我没法不让他这样说。
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She could not help her tears rolling down her face．她没法让眼泪不顺着脸往下流。
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can’t help but不由得不：
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You can’t help but respect them．你不由得不尊敬他们。
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