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Dialogue 1
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A: Jack, you look pale. What happened?
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A：杰克，你看上去脸色很苍白。你怎么了？
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B: To be frank, I didn’t sleep last night.
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B：说实话，我昨晚根本没睡觉。
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A: Did you have something on your mind? You look so worried and exhausted!
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A：你有什么心事吗？你看上去很焦虑，很疲惫。
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B: Well, I am under a lot of pressure. My boss assigned me three projects. Now the deadlines are near and I still haven’t finished one of them.
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B：嗯，我最近压力很大。我的老板分给我3个项目。现在期限就要到了，可我一个都没做完呢。
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A: I know your feeling. Why didn’t your company hire more people?
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A：我理解你的感受。你们公司为什么不多雇些人手呢？
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B: They always want to keep the cost down. I am really overwhelmed with a heavy load.
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B：他们总是想着降低成本。我快被繁重的工作压垮了。
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A: Take it easy, Jack. Is there anything I can do for you?
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A：放轻松，杰克。我可以帮得上什么忙吗？
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B: I guess no one can help me but myself. For the moment, I just need someone to talk to so that I can relieve my stress.
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B：我想没人可以帮我，我只能靠自己了。现在我只需要一个可以说话的人，让我缓解一下压力。
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A: Maybe you can talk to your boss. Also, you need a vacation. You’ve been burning the candle at both ends.
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A：也许你应该和老板谈谈。另外你需要放个假，你最近有点体力透支了。
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Dialogue 2
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A: Bob, I feel completely washed out after an ordinary day at the office. This is really a high-stress environment. I don’t even have time to catch my breath.
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A：鲍勃，在办公室干了一天之后我感到非常疲倦。这真是个工作压力很大的环境呀。我连喘口气的工夫都没有。
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B: Don’t think about it too much! Everybody gets like that when they work for the first time. You know our newspaper is well-known in the news field and of course it has high demands on journalists. I think you should adjust yourself to the step of your new job quickly and get used to such life under pressure.
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B：不要考虑太多。第一次开始工作，每个人都会这样的。要知道我们报社在业内很出名，对记者要求当然是很高的。我认为你应当很快地适应新工作的节奏，并且习惯于在压力下生活。
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A: So, Bob, how do you handle stress?
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