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愿所有人都能受到启迪，都能踏上一段平和的觉醒之路。
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正念的革命 [1] APA Task Force，“Sexualization of Girls Is Linked Common Mentle Health Problem in Girls and Women—Eating Disorders, Low Self-Esteem, and Depression，”
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[2] Charles Tart, Living the Mindful Life（Boston：Shambhala，1994）p.14.
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[3] Lama Surya Das, Awakening the Buddha Within（New York：Broadway Books，1997），p.143.
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[4] The National Institute of Mental Health，“The Numbers Counts：Mental Disorders in America，”http：//www.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-ameri ca/index.shtml（2009年12月30日截取）
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[5] Jeff Baker，“Oregon Poet William Stafford Still Popular—15 Years after His Death，”The Oregonian, Sunday, July 6，2008，www.oregonlive.com/news/oregonian/index.ssf?/base/news/125226518277170.xml＆coll=7（2009年6月截取）
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[6] Jill Bolte Taylor, My Stroke of Insight：A Brain Scientist’s Personal Journey（New York：Viking Press，2007），p.138.
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[7] Penelope Green，“This Is Your Brain on Happiness，”O, The Oprah Magazine, March 2008，www.oprah.com/article/omagazine/200803_omag_happiness（2009年6月截取）
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[8] Penelope Green，“This Is Your Brain on Happiness，”O, The Oprah Magazine, March 2008，www.oprah.com/article/omagazine/200803_omag_happiness（2009年6月截取）
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[9] Soshitsu Sen XV, Tea Life, Tea Mind（New York and Tokyo：Weatherhill，1995），p.81.
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[10] Abraham Joshua Heschel, The Sobbath（New York：Farrar, Strauss, and Giroux，1996）p.18.
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[11] Leo Tolstoy，“Three Questions，”in Amy Kass, ed.，Giving Well, Doing Good：Readings for Thoughtful Philanthropists（Bloomington, IN：Indiana University Press，2007），p.242.
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[12] Dennis Hughes，“On the Role of Prayer adn Meditation in Medicine，”Share Guide, www.shareguide.com/Dossey.html（2009年6月27日截取）。
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[13] Sarina Grosswald, William Stixrud, Fred Travis, and Mark Bateh，“Use of the Transcendental Meditation Technique to Reduce Symptoms of Attention Deficit Hyperactivity Disorder（ADHD）by Reducing Stress and Anxiety：An Exploratory Study，”Current Issues in Education 10，no.2，http：//cie.asu.edu/volume10/number2/（2010年1月15日截取）
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[14] William Watson Purkey and Betty L.Siegel, Becoming an Invitational Leader：A New Approach to Professional and Personal Success（Lake Worth, FL；Humanics Trade Group，2002），p.152.
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[15] Mario Mikulincer and Phillip Shaver, Attachment in Adulthood：Structure, Dynamics, and Change（New York：Guilford Press，2007），p.67.
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[16] David J.Darling, The Universal Book of Mathematics（New Jersey：John Wiley and Sons，2004），p.34.
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[17] Barry Johnson，“Jazz Builds Better Brains-Really，”The Oregonian, February 23，2009，http：//blog.oregonlive.com/portlandart/2009/02/jazz-builds-better-brain-real.html（2009年6月截取）
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[18] Bryan Appleyard，“Does Our Brain Have a Switch That Makes Everyone an Einstein?”Dana Foundation’s Brain in the News, December 2008，p.5（reprinted from London Times, November 16，2008）.
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[19] Gary F.Moring, The Complete Idiot’s Guide to Understanding Einstein（New York：Penguin，2004），p.286.
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[20] Sharon Salzberg，“The Power of Intention，”Dharma Web.org, www.dharmaweb.org/index.php/The_Power_of_Intention_by_Sharon_Salzberg（2009年6月截取）
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[21] Sogyal Rinpoche, The Spirit of Buddhism：The Future of Dharma in the West（New York：HarperOne，2003），p.65.
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[22] Jeffrey Schwartz and Sharon Begley, The Mind and The Brain：Neuroplasticity and the Power of Mental Force（New York：ReganBooks，2002），p.310.
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