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Setchell, B. P., & Waites, G. M. H. (1964). Blood flow and the uptake of glucose and oxygen in the testis and epididymis of the ram. Journal of Physiology, 171(3), 411–425.
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194 服食葡萄糖能够提高大脑对艰巨任务的处理能力：Hoyland, A., Lawton, C. L., Dye, L. (2008). Acute effects of macronutrient manipulations on cognitive test performance in healthy young adults: A systematic research review. Neuroscience & Biobehavioral Reviews, 32(1), 72–85.
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Riby, L. M., Law, A. S., McLaughlin, J., & Murray, J. (2011). Preliminary evidence that glucose ingestion facilitates prospective memory performance. Nutrition Research, 31(5), 370–377.
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Scholey, A. B., Harper, S., & Kennedy, D. O. (2001). Cognitive demand and blood glucose. Physiology & Behavior, 73(4), 585–592.
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195 增加的消耗的大脑能量：哈佛大学医学院。（2004，7月）三种不同的人30分钟内燃烧的热量。Harvard Heart Letter. 卡路里的数量取决于你的体重，这是一个150磅的人；根据你的体重，每25磅增加或减少8卡路里。
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195 连接一个个的神经元：Harris, J. J., Jolivet, R., & Attwell, D. (2012). Synaptic energy use and supply. Neuron, 75(5), 762–777.
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195 无缝数据链：Kastenbaum, S. (Producer). (2012, May 26). Texting while walking a dangerous experiment in multitasking [Audio podcast]. 摘自 http:// news. blogs. cnn. com/ 2012/ 05/ 26/ texting-while-walking-a-dangerous-experiment-in-multitasking/。
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196 “……深入思考”：引自 Tuged, A. (2008, October 25). Multitasking can make you lose … um … focus. The New York Times, p. B7.
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196 大脑的唤醒系统偏好新奇的事物：Tucker, D. M. (1987, May). Hemisphere specialization: A mechanism for unifying anterior and posterior brain regions. In D. Ottoson (Chair), Duality and unity of the brain: Unified functioning and specialization of the hemispheres (pp. 180–193). Symposium conducted at The Wenner-Gren Center, Stockholm, Sweden. New York, NY: Plenum Press.
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196 人类努力工作： 几乎直接引自 Gopnik, A. (2011, May 22). The great illusion. [Review of the book Soul Dust by N. Humphrey]. The New York Times Book Review, p. 19.
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196 专注与创造之间的平衡：一些有创意的音乐家，当他们需要执行重复任务，如数字音频编辑，他们会服用提高多巴胺的药物，但他们绝不会在作曲或演奏音乐的时候服用药物。
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197 用于关注任务的重要神经化学物质： 美国国家医学图书馆（2007年9月）. Genetics home reference: Genes, COMT. 摘自 http:// ghr. nlm. nih. gov/ gene/ COMT。
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197 按照某种并不是那么有新意的指引：Colzato, L. S., Waszak, F., Nieuwenhuis, S., Posthuma, D., Hommel, B. (2010). The flexible mind is associated with the catechol-O-methyltransferase (COMT) Val158Met polymorphism: Evidence for a role of dopamine in the control of task-switching.Neuropsychologia, 48(9), 2764–2768.
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He, Q., Xue, G., Chen, C., Lu, Z. L., Chen, C., Lei, X., … Bechara, A. (2012). COMT Val158Met polymorphism interacts with stressful life events and parental warmth to influence decision-making. Scientific Reports, 2(677).
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198 反映在海马体中：Eichenbaum, H. (2013). Memory on time. Trends in Cognitive Sciences, 17(2), 81–88.
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199 车辆、物资以及人员：Kennard, M. F. (1947, April 11). The Building of Mulberry Harbour. The war illustrated, 10 (255), 771–772. London, UK: Amalgamated Press.
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History Learning Site. (n. d.). The Mulberry Harbour. 摘自 http:// www. historylearningsite. co. uk。
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199 (约150万立方英尺)：A standard of English timber equals 165 cubic feet. Urquhart, G. D. (1869). Dues and charges on shipping in foreign ports: A manual of reference for the use of shipowners, shipbrokers, & shipmasters. London, UK: George Philip and Son, p. 185.
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Chest of Books. (n. d.). Petersburg standard of timber. 摘自 http://chestofbooks. com/ crafts/ mechanics/ Cyclopaedia/ Petersburg-Standard-Of-Timber . html#. UYW9jt2Qc3I。
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199 人类历史上最伟大的工程和军事壮举之一：Kennard, M. F. (1947, April 11). The Building of Mulberry Harbour. The war illustrated, 10 (255), 771–772. London, UK: Amalgamated Press.
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201 多任务新陈代谢消耗：Chevignard, M., Pillon, B., Pradat-Diehl, P., Taillefer, C., Rousseau, S., Le Bras, C., & Dubois, B. (2000). An ecological approach to planning dysfunction: Script execution. Cortex, 36(5), 649–669.
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203 日常生活适应策略：Goldberg, E. (2001). The executive brain: Frontal lobes and the civilized mind. New York, NY: Oxford University Press.
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204 更改规则且没有提示的情况下：Knight, R. T., & Stuss, D. T. (2002). Prefrontal cortex: The present and the future. In D. T. Stuss & R. T. Knight (Eds.), Principles of frontal lobe function. New York, NY: Oxford University Press.
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204 它们又会在另一个频率震荡：Buschman, T. J., Denovellis, E. L., Diogo, C., Bullock, D., & Miller, E. K. (2012). Synchronous oscillatory neural ensembles for rules in the prefrontal cortex. Neuron, 76(4), 838–846.
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204 会争夺注意力的环境特征与刺激：Fallon, S. J., Williams-Gray, C. H., Barker, R. A., Owen, A. M., & Hampshire, A. (2013). Prefrontal dopamine levels determine the balance between cognitive stability and flexibility. Cerebral Cortex, 23(2), 361–369.
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