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244 增大前额叶皮层尺寸：Colcombe, S. J., Erickson, K. I., Scalf, P. E., Kim, J. S., Prakash, R., McAuley, E., … Kramer, A. F. (2006). Aerobic exercise training increases brain volume in aging humans. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 61(11), 1166–1170.
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Hillman, C. H., Erickson, K. I., & Kramer, A. F. (2008). Be smart, exercise your heart: Exercise effects on brain and cognition. Nature Reviews Neuroscience, 9(1), 58–65.
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244 记忆能力与批判性思维能力：Colcombe S. J., Kramer, A. F., Erickson, K. I., Scalf, P., McAuley, E. Cohen, N. J., … Elavsky, S. (2004). Cardiovascular fitness, cortical plasticity, and aging. Proceedings of the National Academy of Sciences, 101(9), 3316–3321.
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246 “……本身就只值10分钟时间”：Lavin, D., 个人交流，2012年10月23日。
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246 一家《财富》100强、市值200亿美元公司： 这一数值为定值美元。根据美国统计局，1988年的时候，该公司的营业额为1000万，这相当于2013年时的200亿美元。最新统计数据还可参见United States Department of Labor Bureau of Labor Statistics. (n. d.). Databases, tables & calculators by subject, CPI inflation calculator. 摘自 http:// www . bls. gov/ data/ inflation_ calculator. htm。
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247 待办事项：琳达，个人交流，2009年11月6日。
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249 比年轻的时候：Fraisse, P. (1963). The psychology of time. New York, NY: Harper & Row.Walker, J. L. (1977). Time estimation and total subjective time. Perceptual and Motor Skills, 44(2), 527–532.
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249 10岁儿童感知的一年时间比40岁成年人：Walker, J. L. (1977). Time estimation and total subjective time. Perceptual and Motor Skills, 44(2), 527–532.
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S=(A1/A2)1/ 2中，S等于主观时间段，A等于受访者年龄。
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249 神经传输速度的减慢： Block, R. A., Zakay, D., & Hancock, P. A. (1998). Human aging and duration judgments: A meta-analytic review. Psychology and Aging, 13(4), 584–596, p. 584.
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McAuley, J. D., Jones, M. R., Holub, S., Johnston, H. M., & Miller, N. S. （2006). The time of our lives: Life span development of timing and event tracking. Journal of Experimental Psychology: General, 135(3), 348.
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250 花时间与亲人和朋友在一起：这两句摘自: Carstensen, L. L. (2006). The influence of a sense of time on human development. Science, 312(5782), 1913–1915.
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250 会更像老年人一样看待生活：Carstensen, L. L., & Fredrickson, B. L. (1998). Influence of HIV status and age on cognitive representations of others. Health Psychology, 17(6), 494–503, p. 494.
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Fung, H. H., & Carstensen, L. L. (2006). Goals change when life’s fragility is primed: Lessons learned from older adults, the September 11 attacks and SARS. Social Cognition, 24(3), 248–278.
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250 煎饼或卡纳蕾油封鸭腿：Wansink, B., Kniffin, K. M., & Shimizu, M. (2012). Death row nutrition: Curious conclusions of last meals. Appetite, 59(3), 837–843.
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250 年轻人却有着相反的选择：Mather, M., & Carstensen, L. L. (2005). Aging and motivated cognition: The positivity effect in attention and memory. Trends in Cognitive Sciences, 9(10), 496–502.
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250 积极偏见也体现在大脑扫描中：Carstensen, L. L. (2006). The influence of a sense of time on human development. Science, 312(5782), 1913–1915.
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251 防止阿尔茨海默症：Furst, A. J., Rabinovici, G. D., Rostomian, A. H., Steed, T., Alkalay, A., Racine, C., … Jagust, W. J. (2012). Cognition, glucose metabolism and amyloid burden in Alzheimer’s disease. Neurobiology of Aging, 33(2), 215–225.
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Jagust, W. J., & Mormino, E. C. (2011). Lifespan brain activity, β-amyloid, and Alzheimer’s disease. Trends in Cognitive Sciences, 15(11), 520–526.
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251 “……也许更重要”：“这与生活习惯模式有关”出自加利福尼亚大学伯克利分校神经学家威廉姆·亚古斯特。“在痴呆症方面，我们倾向于关注75岁的老人。但更多的证据显示，你四五十岁时的习惯也许更重要。”
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引自Grady, D. (2012, March 8). Exercising an aging brain. The New York Times, p. F6.
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251 一生中拥有很长的社交历史也可以防止患上阿尔茨海默症：Seeman, T. E., Miller-Martinez, D. M., Merkin, S. S., Lachman, M. E., Tun, P. A., & Karlamangla, A. S. (2011). Histories of social engagement and adult cognition: Midlife in the US study. The Journals of Gerontology Series B: Psychological Sciences and Social Sciences, 66(Suppl. 1), i141–i152.
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252 创造力，也需要一定的运气：Campbell, D. T. (1960). Blind variation and selective retentions in creative thought as in other knowledge processes. Psychological Review, 67(6), 380–400, p. 380.
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第6章
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253 “我桌面上的所有事情都是棘手的”：Lewis, M. (2012, September 5). Barack Obama to Michael Lewis on a presidential loss of freedom: “You don’t get used to it— at least, I don’t.” Vanity Fair.
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