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227 一旦大脑前额叶受损：Freeman, W., & Watts, J. W. (1939). An interpretation of the functions of the frontal lobe: Based upon observations in forty-eight cases of prefrontal lobotomy. The Yale Journal of Biology and Medicine, 11(5), 527–539, p. 537.
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Strub, R. L. (1989). Frontal lobe syndrome in a patient with bilateral globus pallidus lesions. Archives of Neurology, 46(9), 1024–1027.
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228 两大潜在因素：Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological Bulletin, 133(1), 65.
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Steel, P. (2010). The procrastination equation: How to stop putting things off and start getting stuff done. New York, NY: HarperCollins.
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229 更容易陷入拖延：斯蒂尔构造了一个逆方程，将自信心和完成值放在分子，将完成时间和干扰放在分母，得出了任务完成渴望度。即：
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在此，我向斯蒂尔道歉，为了更间接地解释，我在此省略了换算百分比的其他步骤。
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229 等待完成任务获得积极反馈：来源于方程1， Steel, P., & König, C. J. (2006). Integrating theories of motivation. Academy of Management Review, 31(4), 889–913. 拖延经常表示为 T-t。T代表现在得到的奖励值，t代表未来得到的相同的奖励值。
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229 很难开始启动某个任务：Rabin, L. A., Fogel, J., & Nutter-Upham, K. E. (2011). Academic procrastination in college students: The role of self-reported executive function. Journal of Clinical and Experimental Neuropsychology, 33(3), 344–357.
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230 源于缺乏计划：几乎直接引自Rabin, L. A., Fogel, J., & Nutter-Upham, K. E. (2011). Academic procrastination in college students: The role of self-reported executive function. Journal of Clinical and Experimental Neuropsychology, 33(3), 344–357.
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230 减少这种类型的拖延症：Schouwenburg, H. C., & Lay, C. H. (1995). Trait procrastination and the Big Five factors of personality. Personality and Individual Differences, 18(4), 481–490.
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231 更多我们想不到的失败：Plimpton, G. (1995). The X factor: A quest for excellence. New York, NY: W. W. Norton & Company.
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231 背外侧前额叶皮层和眶皮层：Beer, J. S., John, O. P., Scabini, D., & Knight, R. T. (2006). Orbitofrontal cortex and social behavior: Integrating self-monitoring and emotion-cognition interactions. Journal of Cognitive Neuroscience, 18(6), 871–879.
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Luu, P., Collins, P., & Tucker, D. M. (2000). Mood, personality, and self-monitoring: Negative affect and emotionality in relation to frontal lobe mechanisms of error monitoring. Journal of Experimental Psychology: General, 129(1), 43–60, p. 43.
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Passingham, R. E., Bengtsson, S. L., & Lau, H. C. (2010). Medial frontal cortex: From self-generated action to reflection on one’s own performance. Trends in Cognitive Sciences, 14(1), 16–21.
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231 想法不够好的自我评价：Limb, C. J., & Braun, A. R. (2008). Neural substrates of spontaneous musical performance: An fMRI study of jazz improvisation. PLoS One, 3(2), e1679.
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231 尴尬与沮丧： 引自 Freeman, W., & Watts, J. W. (1939). An interpretation of the functions of the frontal lobe: Based upon observations in forty-eight cases of prefrontal lobotomy. The Yale Journal of Biology and Medicine, 11(5), 527–539, p. 527.
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232 有许多著名的失败：Rolling Stone. (n. d.). The many business failures of Donald Trump. 摘自 http:// www. rollingstone. com。
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232 特朗普抵押公司，四次破产：Donald Trump’s companies filed for bankruptcy 4 times [Video file]. (2011, April 21). ABC News. 摘自 http:// abc news. go. com/ Politics/ donald-trump-filed-bankruptcy-times/ story? id= 13419250。
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232 全面心理障碍：Ronningstam, E. F. (2005). Identifying and understanding the narcissistic personality. New York, NY: Oxford University Press.
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232 可以放入以下单个单词中成为：Jung-Beeman, M., Bowden, E. M., Haberman, J., Frymiare, J. L., Arambel-Liu, S., Greenblatt, R., … Kounios, J. (2004). Neural activity when people solve verbal problems with insight. PLoS Biology, 2(4), e97.
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233 答案是：答案是apple（苹果）。
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233 “我希望你能告诉我，我的一生到底有多少价值”：Friend, R., Lerner, G., & Foster, D. (Writers). (2012). House: Holding on, Season 8, Episode 22.
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234 精度不如左脑，但更擅长不同事物之间的连接：Jung-Beeman, M. (2008). Quoted in J. Lehrer (2008, July 28). The eureka hunt. The New Yorker, 40–45.
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234 大脑会产生大量伽马波：Fleck, J. I., Green, D. L., Stevenson, J. L., Payne, L., Bowden, E. M., Jung-Beeman, M., & Kounios, J. (2008). The transliminal brain at rest: Baseline EEG, unusual experiences, and access to unconscious mental activity. Cortex, 44(10), 1353–1363.