1704343414
1704343415
2. Speier, C., Valacich, J.S., & Vessey, I. (1999). The influence of task interrupti on individual decision making: An information overload perspective. Decision Sciences, 30(2), 337–360.
1704343416
1704343417
3. Iqbal, S.T., & Horvitz, E. (2007). Disruption and recovery of computing tasks
:Field study, analysis, and directions. Paper presented at the Proceedings of the SIGCHI Conference on Human Factors in Computing Systems, San Jose, California.
1704343418
1704343419
4. Tombu, M.N., Asplund, C.L., Dux, P.E., Godwin, D., Martin, J.W., & Marois,R.(2011). A unified attentional bottleneck in the human brain.Proceedings of the National Academy of Sciences, 108(33), 13426–13431.
1704343420
1704343421
5. Bailey, B.P., & Konstan, J.A. (2006). On the need for attention- aware systems
:Measuring effects of interruption on task performance, error rate, and affecti state. Computers in Human Behavior, 22(4), 685–708.
1704343422
1704343423
6. I’m defining “serious” crashes as those where someone was injured; 18 percen of these involved a distracted driver. Traffic Safety FactResearch Note (Summary ofStatistical Findings) (2014). DOT HS 812 012. Washington, DC: U.S. Department of Transportation. Retrieved from http://www-nrd.nhtsa.dot.gov/Pubs/812012.pdf.
1704343424
1704343425
7. Ophir, E., Nass, C., & Wagner, A.D. (2009). Cognitive control in media multitaskers. Proceedings of the National Academy of Sciences, 106(37), 15583–15587.
1704343426
1704343427
8. Sanbonmatsu, D.M., Strayer, D.L., Medeiros-Ward, N., & Watson, J.M. (2013).Who multi-tasks and why? Multi-tasking ability, perceived multi-tasking ability,impulsivity, and sensation seeking. PLoS ONE, 8(1), e54402.
1704343428
1704343429
9. For an example of the way that typical “time of day” advice fails to apply equally to larks and owls, see: Gunia, B.C., Barnes, C.M., & Sah, S. (2014). The morality o larks and owls: Unethical behavior depends on chronotype as well as time of day.Psychological Science, 25(12), 2272–2274. They were responding to widely reporte findings that people are more moral in the mornings. That turns out to be true f morning people; for nighttime folks, it’s the opposite.
1704343430
1704343431
1704343432
1704343433
第五章 刻意“停工”，时刻“复盘”，大脑更高效
1704343434
1704343435
1. Danziger, S., Levav, J., & Avnaim-Pesso, L. (2011). Extraneous factors in judicial decisions. Proceedings of the National Academy of Sciences, 108(17), 6889–6892.
1704343436
1704343437
2. Baumeister, R., & Tierney, J. (2011). Willpower: Rediscovering the Greatest Human Strength. New York: Penguin.
1704343438
1704343439
3. Dai, H., Milkman, K.L., Hofmann, D.A., & Staats, B.R. (2014). The impact o time at work and time off from work on rule compliance: The case of hand hygie in health care. Journal ofApplied Psychology.
1704343440
1704343441
4. Food plays an important part in refreshing our capacity to embrace the next wave of work. There’s some disagreement on exactly why, though. Most argue it’because the brain needs blood sugar; see Baumeister, R., & Tierney, J. (2011). Willpower: Rediscovering the Greatest Human Strength. New York: Penguin. Others say it’s because hunger is a drain on the brain’s deliberate system, because it causes an unpleasant distraction that has to be managed with self- control: Kohn, D. (2014).Sugar on the brain. New Yorker, May 6. The upshot is the same, though. You nee to feed your brain and you’ll get tetchy and distracted if you don’t.
1704343442
1704343443
5. Raichle, M.E. (2010). The brain’s dark energy.Scientific American, 302 28–33. A more academic article covering similar ground is: Raichle, M.E. (2010). Two views of brain function. Trends in Cognitive Sciences, 14(4), 180–190.
1704343444
1704343445
6. Sami, S., Robertson, E.M., & Miall, R.C. (2014). The time course of task specific memory consolidation effects in resting state networks.Journal of Neuroscience,34(11), 3982–3992.
1704343446
1704343447
7. Di Stefano, G., Gino, F., Pisano, G., & Staats, B. (2014). Learning by thinking
:How reflection aids performance. Harvard Business School Working Paper, No 14- 093, March 2014.
1704343448
1704343449
8. Telephone interview with Jessica Payne, March 5, 2015.
1704343450
1704343451
9. Ericsson, K.A., et al. (1993). The role of deliberate practice in the acquisition o expert performance. Psychological Review, 100(3), 363–406.
1704343452
1704343453
10. Tuominen, S., & Pohjakallio, P. (2013). The Workbook: Redesigning Nine to Five Available from http://www.925design.fi
1704343454
1704343455
11. Read Robyn’s eloquent blog on the topic at: https://medium.com/@robynscott/the-30- second-habit-with- a-lifelong-impact–2c3f948ead98.
1704343456
1704343457
1704343458
1704343459
第六章 善用工具，设定边界，拒绝过度疲劳
1704343460
1704343461
1. Kahneman, D., & Tversky, A. (1979). Intuitive prediction: Biases and corrective procedures. TIMS Studies in Management Science, 12, 313–327.
1704343462
1704343463
2. Masicampo, E.J., & Baumeister, R.F. (2011). Consider it done! Plan making can eliminate the cognitive effects of unfulfilled goalsJournal ofPersonality and Social Psychology, 101(4), 667–683.
[
上一页 ]
[ :1.704343414e+09 ]
[
下一页 ]